Walk and Talk Counselling
Offered on the south side of Chilliwack
Refresh Your Mind with Walk and Talk Counseling
Walk and Talk Counseling offers a dynamic alternative to traditional therapy by taking sessions outdoors. This approach combines the benefits of movement and fresh air with the therapeutic process, helping you feel more relaxed, engaged, and open to new perspectives. Walking side-by-side with your counsellor can reduce anxiety, boost mood, and promote a sense of calm, making it easier to explore your thoughts and feelings.